1. Emotional

Could this Healing Technique Double Your Healing Speed? Challenge Only This

Challenge only what does not work.

As you explore emotional habits, keep in mind.

Many or most of your emotional reactions are probably appropriate to some situations.

It’s only when these reactions no longer work they become maladaptive.

When what was aimed to meet basic human needs and wishes like being loved, understood, or accepted.

Sabotage the very attempt.

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