Falling down, screwing up, and facing hurt.


It’s okay when it feels impossible to learn trust and lean into love again.

  • Too many people today choose to act out their hurt, instead of feeling hurt.
  • They choose to inflict pain on others, instead of acknowledging pain.
  • They choose to live disappointed, rather than risking feeling disappointed.

You wade into discomfort and vulnerability.

  • You tell the truth about your story.
  • You string together the small flickers of light created by courage, compassion, and connection.
  • You let them shine in the darkness of your struggles.

Much of the beauty of light owes its existence to the dark.

Don’t doubt your courage.
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