Attention is the remedy for dissatisfaction.

When preoccupied with disturbing thoughts.

Abundant wealth, good health, a loving family, and friends, can seem unrewarding and empty.


Emotions are opportunities for insight, at any level.

An opportunity to take a second look, to frame your understanding in a new way.


As you shift perspectives, exploring adversities.

Stay connected to your own emotional requirements.

You need a tender empathy when experiencing painful feelings.