Now is the time.

Put the cause of your pain in its proper perspective.

• To rationalize hurtful behaviors.
• To say you aren’t angry, disappointed, or hurt when you’re.
• To tell yourself everything is fine when it isn’t.

Does it help?

Don’t you want to live a life where there is no more need to make a superhuman effort to stay in control so you can keep up appearances?

A life with no more need to protect your vulnerability and hide your true self from others.

A life with no more need to put up barriers that keep people at a distance.

I do.