1. Heal

This Simple Technique Will Help You Overcome the Inertia to Heal

It is crucial to see you have a choice.

While you need to own the past.

You do not need to give up the strengths that were part of it.

Yes, you don’t explore the past to assign blame.

But to discover and acknowledge reality.

But what you give up and what you don’t are entirely yours to choose.

What is important is you no longer make decisions for fear of rejection or need for approval.

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