You certainly have the right.

To tell someone else what you need.

When you try to get your needs met by someone who is incapable or unwilling.

Disappointment is sure to follow.

Learning to identify your feelings.

Accesses your ability to recognize your needs.

It is in knowing what your needs are.

That they are most apt to be met.

Not knowing your needs.

They don’t get met.

Are you not tired of being disappointed, angry, and confused?

I am.