Whether you missed out on the chance to develop a strong sense of self as a child or you somehow just lost touch with that part of you along the way.
You can develop that sense of identity as you begin to work to relearn who you’re.
Like most of what happens to you in life, there is learning involved in gaining a sense of self, and it is not too late to address any issue and learn what’s required if you’re willing.
To hide the sense that no one has seen the real you, the you that is behind the mask.
Does it help?
Don’t you want to discover the you that has been there all along, that is more than just your thoughts, feelings, history, and roles?