Goals can be reasonable.

Success or failure is not the only possible outcome.

Don’t be quick to dismiss quiet, ordinary, and reasonable work.

Instead of being thin, set a goal to be healthy.

• Exercise for seven minutes five days a week.
• Eat at least one healthy meal per day.
• Encourage yourself to sleep well.

It’s growth through goals.

It’s not an all-or-nothing proposition

If the goal is perfection.

You fail.

• Failure offers nothing in terms of learning and change.
• Permit yourself to do things that are good enough.
• Perfection is the enemy of done.

Good enough is really effing good.