Travel

  1. Travel
The real solo travel experience happens after the 4th day. — Unknown I can’t remember where I first read this. It was just before I left for Berlin, on my second solo travel experience. And it proved to be right. The real solo travel experience hardly ever happens before the 5th day. I barely remember […]

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Learn to bear with what’s going on inside. That means learning to observe and tolerate the heartbreaking and gut-wrenching sensations that register misery and humiliation. Only then can you start to befriend rather than obliterate, the emotions that keep you in fixed and immutable maladaptive behaviors. Erasing awareness and cultivating denial are often essential to […]

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