As you heal the key issue is workability.
No two situations are the same.
You will need to look at each situation carefully, with an eye toward doing what works for you.
Don’t get stuck in what is right or wrong that you lose sight of what actually works for you.
I don’t believe in everyone sitting around feeling their feelings all the time.
To make room for your thoughts and feelings.
It’s said in the context of making life work for you.