As you walk through the triumphs and tragedies of life.

To continually compare, distort, and obsess about your imperfection.

Does it help?

To accept yourself and your life as exactly as it is, in all, its glory and ignominy.

Does your life need to be perfect?

Don’t you want to become aware of the present moment without judgment?

To experience the full spectrum of life without needing to change it.

Are you not tired of waiting for everything to be perfect so you can feel good about yourself?

I am.